2025 Week 6 Session
Food Disposal & Waste
Week 6 Curriculum
Welcome to Week 6 of the CoT Program. This page contains the program curriculum for the Week 6 session.
Objectives: The objectives of this session are to:
-
Understand and explore DEI systemic environmental injustices with vulnerable communities.
-
Explore different perspectives that influence how tough decisions are made with global climate change, transportation, and energy matters that affect vulnerable communities.
-
Provide a high-level overview of the CoT Final Project Competition.
Resources
-
Week 6 Facilitator Handbook Excerpt: Here
-
Sustainable Cookbook Recipe Submission: Here
-
Guiding Star App and site: www.food.guidingstars.com

Center of Transformation
BGCGW CoT
Intro Video
Google Link: https://drive.google.com/file/d/1Y90J4ETejeCSLJOhTbl0EPHBZu0BWj-b/view?usp=share_link
Duration: 5 minutes and 59 seconds
Learning Moment Video
Food Waste: Big Problem, Simple Solutions
Learning Video
Weekly Activity
Sustainable Food Cookbook Recipes
Exercise or Activity



Instructions:
This week, Project Teams will create a Sustainable Food Digital Cookbook Recipes using the MyPlate tool as a portion size guide.
1. Each Project Team must work together create three recipes: (1) breakfast, (2) lunch recipe, and (3) dinner recipe that contain healthy and sustainable foods. Project Teams are encouraged to do online research to ensure your recipe contains healthy and sustainable foods.
2. Each recipe MUST:
-
Feed a family of 4.
-
Include a list of ingredients and quantity/amounts. (For example: Green apples (3) or Lemon juice (3 tablespoons), or Cream cheese (8 ounces)).
-
Include step-by-step cooking instructions on how to prepare the recipe. (Describe the cooking pre-heat and heat temperatures, how to cook the ingredients, how long to cook them, and how to know when the meal is fully cooked.)
-
Be prepared or cooked in 30 minutes.
-
Guiding Star Rating for each ingredient.
-
Contain use the MyPlate portion sizes and healthy foods: (1) protein, (1) fruit, (1) vegetable, and (1) grain.
Giant Resources:
-
Guiding Star App and site: www.food.guidingstars.com
-
Giant Healthy & Sustainable Food Presentation: https://drive.google.com/file/d/1Ms6mBJWkgaSBDGaB7cGrk498cQ6-5kBT/view?usp=share_link
-
Guiding Star Overview: https://drive.google.com/file/d/1Ms6mBJWkgaSBDGaB7cGrk498cQ6-5kBT/view?usp=share_link\
-
Giant’s Sustainable Diet Guide to Zero Waste: https://drive.google.com/file/d/15Kot8tF61S9DYV64iFo9TfbhCwRAtuaT/view?usp=share_link
-
Giant Meals and Snacks Made Easy: https://drive.google.com/file/d/1sJC5KKpZ8y9YscaSOjZ91MYljArJ44qL/view?usp=share_link
Waste Disposal Plan: Each Project Team's recipe submission must include a waste disposal plan that outlines how waste will be handled from the food and preparation of the three recipes.
Submit the Sustainable Food Cookbook Recipes at: https://forms.office.com/r/qPQffJWEma.
Wrap-up
1. Session Debrief Questions:
-
What surprised you most about food waste?
-
What simple things can you do at home to reduce food waste?
-
How did your project team handle waste for your recipes?
2. Facilitator:
-
Submit the Sustainable Food Cookbook Recipes at: https://forms.office.com/r/qPQffJWEma.
-
Provide an Overview of Week 7.
-
Record attendance for Week 6.
.png)

